All true change begins by changing your spirit.
We focus so much of our attention on changing our behaviors, that we forget where real change comes from. You cannot change your behaviors without first changing your mindset behind those behaviors. This is the foundation of what I’ve been teaching people for over a decade. Any positive changes you’re seeking for your body, have to start with the spirit.
Your body simply houses your mind and your spirit. It is an external representation of what is going on inside. Yikes! That’s a bit revealing, huh? As vulnerable as that may make you feel, it is true. Your body is an outward indication of what is going on inside. You will never find a spiritually connected, flourishing person walking around slumped over, avoiding eye contact, arms crossed in front of them, hiding their body. It just doesn’t happen that way.
When your soul is settled, so is your body. When your spirit is soaring, you can see it in your outward appearance. You know the people, their eyes have a penetrating smile and the energy they omit warms a room. They’re standing tall, open to the world around them.
This sort of change only happens when you’re connecting to your spirit. All the focus on behaviors is for not, unless you start with the soul.
You can’t connect to your soul while you’re connected to everything else.
I’m taking the next week to completely disconnect from the world. I’m not talking about escaping to a beach to drink margaritas and relax in the sun. I’m removing myself from connection with everything else, so I can connect my spirit with its Source🙏🏼
Take some time to disconnect with the world and connect with your Source; that is where lasting change will occur.
See you next week!
Your happiness is not a gift given to you by others.
Create a mantra for your life. If you aren't writing your story, someone else is writing it for you.
Listen: https://podcasts.apple.com/us/podcast/eml-radio-talking-truth/id1498113483?i=1000558947971
Hello my friends!
I'm finishing up the transition away from Locals onto Substack and wanted to be sure each of you have made the necessary adjustments to your accounts. For those of you who have remaining months left on your paid support here, I have comped you the balance over at Substack.
This will be the final week I post content here.
I will resume the live recordings over there, starting with our first call on Friday, March 3rd at 9am/12pm. Invitations to join the Zoom calls will go out on Substack. Mark your calendars!
Also, be sure to download the Substack App! I love the app and find it so helpful in organizing content I want to read later by keeping it on my dashboard.
See you on the other side!
https://eviefatz.substack.com/
One of the biggest challenges in writing my book is not being able to share any of it along the way. Given my narcissistic need for constant approval and attention, not having any feedback is killing me. Even negative attention is better than no attention at all (which explains a lot of my behavior in life), so not only am I missing the praise but I also miss my haters.
I need to break out of this cave. Thanks to Chuck Palahniuk who writes Spoiler Alert on Substack, but you would know as the author of Fight Club, I got the idea to share some excerpts and things that won’t make the final edit. This will give us both what we need. I get some attention and you get some thought provoking words to make you think (and possibly laugh, cry or both.)
Today’s snippet is from the first draft of a chapter titled, Remove Your Kindergarten Name Tag. I am currently on my third revision and we can all be thankful for this. As I walk my readers through the dark hallways of my earliest years, and attempt ...
Wanted to pass this short video along. We think of health in very limited ways. Faith, nature, love, communality, shared human experience…all prove to be just as necessary, if not more so, than going to the gym.
I’ve always viewed and taught health from this perspective. It is my belief the lack of these essential elements is as big an issue in our culture as poor diet and lack of movement.
The takeaway-we can do better🙏🏼
